1: Roast all the whole spices for 1 - 2 minutes, or until fragrant.
2: Let them cool.
3: Add the roasted spices along with the powder to a blender and blend into a powder.
4: To cook the protein of your choice, take 25g or 2 tbsp of the marinade, splash water and make it into a paste.
5: Add 500g of chicken or paneer and mix thoroughly.
6: Let it marinate for 30 minutes.
7: Grill the protein of choice and serve hot.
