No Oil Tandoori Chicken
Serves 460 mins prep10 mins cook
Delightful smokiness in No Oil Tandoori Chicken with a rich marinade of hung curd and spices. Perfect for a healthy meal, it includes a mixture of vibrant spices and tender chicken legs, cooked to perfection. This recipe is ideal for those looking to enjoy flavorful meals without the use of oil.
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What you need
Instructions
1: In a mixing bowl add all the ingredients for the marinade and mix thoroughly. 2: Add the marinade to the chicken and mix, let it sit for at least 1 hour. 3: Add it to a non-stick pan and cook for 30 seconds, pour water, cover and cook for 10 minutes on a low-medium flame. 4: Serve it hot with mint chutney.View original recipe