A refreshing and high-protein breakfast option featuring a desi twist with ingredients like curd, oats, and flavorful spices. Perfect for meal prep as it requires overnight refrigeration.
1: In a mixing bowl add all the ingredients for the oats and give it a good mix.
2: In a tadka pan add oil and mustard seeds, once it splutters add the urad dal, curry leaves and green chilli.
3: Add the tadka to the oats mixture, cover and refrigerate it overnight.
4: Enjoy this chilled high protein breakfast the next morning.
